Or Adud

Yoga Teacher

Twenty years ago, Or underwent Shivananda training in India, and also studied Ashtanga Yoga and a Pilates training course for bone-strengthening exercise. She has been practicing yoga for 22 years, and has been teaching Vinyasa yoga and combined yoga for 15 years.

Life motto: “Practice diligently over time, and with patience, until the practice becomes your second nature, and enjoy the journey.”

Kobi Appelbaum

Certified Stage 4 Spinning Instructor, Personal Trainer and Certified Life Coach

My spinning training is defined as sub-maximum intensity aerobic training on stationary bicycles. This is the most exciting, intensive and effective training for burning fat and improving aerobic abilities, physical fitness.

Life motto: No mercy, no fat, no limits! We can discuss pizza later.

Avi Twina

Yoga Trainer

Satya yoga trainer, somatic therapy masseur, Pilates and yoga instructor. Avi has been teaching yoga for 15 years, and is the official masseur of the Mayumana dance troupe. His life motto: “The fact that you haven’t found the road doesn’t mean it doesn’t exist.”

Lear Yosha

Pilates Trainer

Pilates, stretching, TRX, ashtanga yoga, running, and functional trainer. Lear has been a trainer and instructor for 18 years in the studio and gym. He teaches a Pilates instructors course.

Life motto: “Anything is possible.”

Osher Cohen

Studio trainer, Zumba and Stretching instructor

With 22 years of experience in Israel and the US, he conducts workshops and lessons in Israel and overseas. His life motto: “Training is the best psychotherapist out there.”

Gal Russo Lanciano

Feldenkrais Trainer

Gal studied Feldenkrais at Tel Aviv University, and yoga and bone-strengthening exercise at Wingate, as well as Pilates, and has over 15 years of experience.

Life motto: “Make the impossible possible, the difficult comfortable, and the comfortable pleasant.” (M. Feldenkrais)

Bat Sheva Mendel

Qigong Trainer

A graduate of Wingate collage in aerobics, tennis and Qigong. She taught Latin American Dancing Aerobics for 15 years at the spa at Maale Hahamisha. She has been practicing Zheng Zeng Healing Gong for 10 years. Her life motto: “Life is like a mirror, reflecting what you do… if you face it smiling, it smiles right back.”

Ayelet Soul

Personal Trainer and Studio Instructor

Fitness trainer for children, the elderly, and anyone wishing to adapt a healthy lifestyle, as well as TRX toning, functional training and spinning. She has 15 years of experience as a trainer in a variety of fields – from the least intense to the most dynamic. She also accompanies weight loss programs and recovery from sports injuries. Her

Life motto: “When there’s a will, there’s a way.”

Sergay Sazonov

Yoga, Pilates, Stretching, Toning, Medical and Bone-Strengthening Exercise and Spinning Trainer

After almost twenty years in the field, I am certified in almost every field of sports, as well as being a holistic therapist and social psychologist.

Life motto: “Open the door of giving in others, and listen to your inner self. Every lesson is magic, if you arrive.”

Alon Siegler

Teacher and Therapist, Body Cognition Method

Graduate of teachers’ and therapists’ course, MA in Medical Sciences, Twi Na therapist, graduate of School of Physical Theater

Experience: 10 years of teaching, Body Cognition Method, rehabilitative therapist at Reut hospital for 5 years, Lecturer in Anatomy, Kiryat Ono Academic College

I have been surfing for 30 years, and have been a snowboard instructor for over 10 years.

Life Motto: When driving slowly, you can see.

Achinoam Fisher-Melamed

Dance and Pilates Teacher

Experience and certification: dramatic choreographer for plays, clips, and various TV shows, camp choreographer for X-Factor, senior instructor at Hip-Hop teachers’ training course. In addition to dance and movement, Ahinoam also teaches body Pilates.

Life motto: In anything you do, don’t forget to enjoy the way.

Leora Kestenboim

Yoga Teacher

Wingate, Rachel Solberg, India – Desikachar Yoga. 34 years of teaching experience.

Life motto: Anyone who wants to can learn yoga, but not anyone can practice every kind of yoga.

Adi Rotem

Trainer, Interval training, HIIT, Fit Zone

Thai Boxing certification, fitness and children’s fitness trainer, functional trainer. Experience: 35 years in martial arts. Two-time world champion in Thai boxing and Kickboxing K1.

Life motto: You’ll never know where you can go if you don’t try.

Tal Sarig

Studio Instructor

Over 16 years in the field. BA in Dance and Movement, and MA in Public Health. Certifications in Aerobic Dance, Toning, Pilates, TRX and Spinning. Teaches at national conventions and former trainer of instructors. Motto: Physical fitness equals happiness.

Adi Noam Katz

Pilates / Fitball Trainer, Belly Dancing Teacher

Experience and training: Graduate of two Pilates certification courses. Studied dance, from classic and modern ballet to fusion belly dancing. I have been teaching Pilates – machine and classic – for over 30 years. I have been teaching belly dancing for 10 years. I studied with Israel’s finest belly dancing teachers, and have performed extensively as a soloist and in troupes. Life motto: “On our way to becoming fit, flexible and upright, we must enjoy the way, the music, the exercise and the dance as a way of life – they all give us quality of life!”

Shai Ovadia Fox

Spinning and Kickboxing trainer

Spinning, Kickboxing (smash method), HIT, stretching, 14 years of experience.

Life motto: Do the activity you enjoy – but just do it.

Boaz Nahaissi

Pilates and Flystick Instructor

Founder of the Boaz Nahaissi School of Movement, and conducts workshops, trainings, and teacher qualification. He began his career in classic and machine Pilates, Gyrokinesis and Garuda. He is the developer of the Flystick method and teaches in Israel and worldwide. He currently teaches at the online studio for students in Israel and overseas. Motto: You are what you move. Movement defines your state of consciousness. Awaken the master in you. Invest in physical and mental movement that is flexible, intuitive, and powerful.

Jeni Lavitan

Aerobics Instructor, conducts lessons in toning, HIIT, TRX, Kickboxing and Stretching, for all levels and for men and women

Graduate of the Wingate School of Coaching 2004. Jazz Teacher, graduate of the “Gimnasia” coaches school. She has 15 years’ experience. She works at the leading fitness chains.

Life motto: “Set a goal and achieve it!”

Roman Simon

Yoga Teacher (Ashtanga, Power Vinyasa)

Over 20 years of experience. Roman’s background is in mountain skiing, biking, and classic boxing. In the past he was also a professional masseur. Twenty years ago he started to learn yoga at the Shivananda yoga Vendanta Center. Roman is multidisciplinary and has taken many workshops and seminars in kinetic physiology, Qigong, and African Dance.

Life Motto: All truths are true.

Dafna Tobi

Yoga Teacher

Certified from the International Yoga Organization. I studied a Pilates teacher training course in California recognized by the PMA. I studied 500 hours of yoga with Michelle Mazor. I trained in windsurfing, running, swimming, water skiing, and snow skiing. At age 18, I was exposed to a new and wonderful world of awareness – control, serenity, sensitivity, and tolerance. I discovered the connection of the body through breath to the soul and to the source.

Life motto: The ability to share knowledge exposed me to a deeper dimension of understanding, observation, self-realization, storytelling, and continuous experience.

Larisa Bagov

Bone-Building Exercise, Pilates Sculpting, and Stretching Teacher

20 years of teaching experience that combines many styles. I love to invent exercises and do a lot of improvisation.

Life motto: To feel moments of happiness

Einat Hadar

Aerobics, Kickboxing, and Circuit Training Instructor

8 years of experience. Courses in kickboxing, spinning, TRX, fit skate, surf set, and children’s training.

Life motto: Sport is a way of life, and with it comes great love for the profession.

Maria Niveryro

Zumba and Fitness Instructor

Graduate of Wingate College, Gymnastics and Records since 2003. Instruction certificates in dance aerobics, body sculpting, Pilates, kickboxing,TRX, Zumba, Body Pump and Combat, functional training, and strength training. Additionally trained in sports nutrition studies, accompanying women in the process of maintaining a healthy lifestyle.

Life motto: Life is like a dance – you just need to take the right steps.

Pnina Itzkovitch

Postural Yoga Teacher

Physical education teaching certificate studies, certified senior teacher specializing in posture cultivation at the Physical Education College at the Wingate Institute, studying and practicing Iyengar since 1980, 35 years of experience.

Life motto: LET GO.

Tamar Doron

Movement Sculpting Teacher

Dance movement and Alexander Technique teacher, with extensive experience, teaching movement and sculpting classes with emphasis on connection to music.

Life motto: Flow – when every movement leads to the next one.

Revital Alon

Spinning and Fit&Ride Instructor

Holds a bachelor’s degree in computer science, completed gym trainer, aerobics, and personal training studies at Studio B and studio Gymnasium. Teaching spinning and Fit&Ride at Gordon. Training spinning instructors at Tel Aviv University on behalf of the Shiayim School.

Life motto: Dreams are not meant to be kept in the drawer, no matter what age you are.

Roy Azulay

Functional Training Instructor

Functional training coach combining all components of physical and mental fitness.

Life Motto: The training is suitable for everyone, not everyone is suitable for the training.

Inbar Levin

Pilates for Postpartum Women

Sharona Guy

Nia Dance

Instructor in the Nia method, holding a brown belt from Nia International. Nia Dance is a journey of the body in movement. A place where the body leads to presence, expression, sensory exploration, personal awareness. To dance and develop body-mind awareness, to give freedom of expression through the body.

Life motto: To live the dance way.

Inbal Gotlieb

Yoga Instructor

Teaching and practicing yoga in the Iyengar method since 2007, holding a certification in the method. Has knowledge in therapeutic yoga, yoga for back and joint problems. Continues to learn and deepen through workshops with senior teachers from Israel and around the world, and at the Mother Center in Pune, India.

Life motto: Meeting physical challenges and experiencing success supports and strengthens self-image and inner belief that change and development are possible.

Hadar Daloya Asulin

Volleyball Instructor

Sharon Valesvski

Certified Feldenkrais Method Teacher

Certified Feldenkrais Method teacher, dance and hip hop teacher (Wingate Institute), bachelor’s degree in psychology and education (Ben-Gurion University). Independent dancer and creator in the field of performance (dancer training “Vertigo”, Jerusalem Academy of Music and Dance, and more).

Life motto: “To make the impossible possible, the difficult easy, and the comfortable pleasant” (Moshe Feldenkrais).

Ran Golani

Tai Chi Teacher

Sharon Even Tubul

Body Pump Les Mills, Mobility and Stretching

Amiram Eini

Vinyasa Yoga

Inbar Haguel

Pilates

Lizi Kniaz

Pilates

Itay Levy

RPM Les Mills

Noam Harari

Dynamic Sculpting

Menu