Certified Stage 4 Spinning Instructor, Personal Trainer and Certified Life Coach

My spinning training is defined as sub-maximum intensity aerobic training on stationary bicycles. This is the most exciting, intensive and effective training for burning fat and improving aerobic abilities, physical fitness.

Life motto: No mercy, no fat, no limits! We can discuss pizza later.

Spinning and Kickboxing trainer

Spinning, Kickboxing (smash method), HIT, stretching, 14 years of experience.

Life motto: Do the activity you enjoy – but just do it.

Spinning and Fit&Ride Instructor

Holds a bachelor’s degree in computer science, completed gym trainer, aerobics, and personal training studies at Studio B and studio Gymnasium. Teaching spinning and Fit&Ride at Gordon. Training spinning instructors at Tel Aviv University on behalf of the Shiayim School.

Life motto: Dreams are not meant to be kept in the drawer, no matter what age you are.

RPM Les Mills